Wellness Journey Show

The Wellness Journey Series hosted by Lynnis Woods-Mullins 


“The Wellness Journey Podcast Series presents

‘Spice of Life: A Seasoned Woman’s Guide to Renewing her Essence’.


Many times it is presumed that once you reach your 40s, 50s, and 60s, there is no room for growth, no purpose to heal and no time to start on a new path.

This is simply untrue! Whether it is New Year’s Eve or a Thursday morning in February, there is no time like the present to start working on a new you.

Spice of life is all about how you can add new flavor to your life through wellness.

With experts in fields of healing, life coaching and more, this journey will assist the woman who believes that it’s never too late to spice things up.

The Spice of life series will add the missing flavor to your Wellness Journey so that you may find the celebration within your rebirth.

Lynnis Woods- Mullins and her guest will explore many aspects of the growing experience when you are already “grown up.”

A little of what Lynnis is bringing to you

Listen to all her current and past shows here.

This Week On The Wellness Journey

C18-50 “Wellness Tips for Your Holiday Vibrancy” with Lynnis - Choose PosiTive Living with Sara Troy and her guest, host Lynnis Woods Mullins. On air from December 12th It is that time of the year when so many of us are caught up in the hustle and bustle of the Holidays.  While the holidays can be enjoyable they can also be quite stressful.  According to … Continue reading C18-50 “Wellness Tips for Your Holiday Vibrancy” with Lynnis

The Wellness Journey Youtube shows HERE 



So sit back and enjoy this wonderful podcast series.  A series for women, by women, and about women and the wonderful ride we call mid-life.  Enjoy

To view complete show archive click here


About the host…

To learn more about Lynnis Woods-Mullins Click Here

See Lynnis’s magazine and read the wisdom from those in the know.

Wellness Woman 40 Summer Issue



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