OUR Mental Health Awareness Shows

mental health

Understanding Mental Health awareness and challenges by knowing how to communicate and help live and learn to thrive despite the obstacles. Depression, Anxiety, Stress, P.T.S.D. Autism, Sadness, Mental abuse, Nacssisum and more, come hear how our radio guest manages it and what can be done to live a productive life.

INTERVIEWS DONE BY SARA TROY and her SELF DISCOVERY TEAM

This Weeks Featured Show…


Our Recent Shows Archive…

YH18-28 Deb’s Prescribed Drug and Opioid Addiction Story - “Your Health is Your Choice” with Sara Troy and her guest Deb Morgan, on air from July 3rd My Opioid abuse started after I had a surgery that kept me on Pain pills for over a month. I had no idea that was going to be an issue nor had I abused them at the time. … Continue reading YH18-28 Deb’s Prescribed Drug and Opioid Addiction Story
YH18-24 Living Well with Chronic Illness & Pain with Leisa Cadotte - Your Health is Your Choice with Sara Troy and her guest  Leisa Cadotte, on air from June 12th Discussion of  “Comfortable Pain”;  Living a purposeful & meaningful life with chronic illness, finding the right players of your care team, recognizing your limitations and adaptation, learning to overcome obstacles, mental health awareness, realistic balance, recharging your batteries, … Continue reading YH18-24 Living Well with Chronic Illness & Pain with Leisa Cadotte
What is Anxiety and Depression and can we just snap out of it? - For me No, I can’t, it is very hard to come out of a dark cloud and the feeling of despair. For me I know it is a case of chemical imbalance which takes me over and eats away at my gut and very being. People see me as someone who is always upbeat positive … Continue reading What is Anxiety and Depression and can we just snap out of it?
TSM18-10 Recovering from Narcissist Abuse PRT 3 - Their Story Matters with Sara Troy and her guests Anouska and Sarah Squires, on air from March 13th In our first show in this series, we covered the Narcissist in a relationship, our second on Children of Narcissist parents. This time is how to recover from the abuse of a narcissist, Sociopath or Psychopath. We feel that … Continue reading TSM18-10 Recovering from Narcissist Abuse PRT 3
TSM18-09 Victims of Narcissistic Parental Abuse Prt 2 - Their Story Matters with Sara Troy and her guest Sarah Squires, on air from February 27th Over 26,000 people in the UK are diagnosed with having a severe personality disorder and 60-70% of all child abuses feature a parent with a severe personality disorder.  And those figures are based on diagnosed patients and reported abuse cases.  … Continue reading TSM18-09 Victims of Narcissistic Parental Abuse Prt 2
TSM17-14 Understanding Fibromyalgia with Dr Ric Arseneau - Their Story Matters with Sara Troy and her guest Dr Ric Arseneau, on air from April 4th What is Fibromyalgia? Fibromyalgia (FM) was recognized as a true syndrome by the American College of Rheumatology in 1990. FM is thought to exist in 2% to 3% of the population. It occurs in both men and women and … Continue reading TSM17-14 Understanding Fibromyalgia with Dr Ric Arseneau

Here are the many shows we have done on mental challenges. 

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Autism “Awareness” – Ten Things You Should Know

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