Your Health is Your Choice

We have options, with the right knowledge we can make decisions on our health and take charge of our mind, bodies and souls. Here you will find many shows on health and wellness and how to obtain it through many different mediums.

YOU WILL ALSO FIND WISE HEALTH WITH SUMA NATHAN WHO HAS RETIRED AND LEAVES US A LIBRARY OF HEALTH KNOWLEDGE. WISE HEALTH SHOW

CURRENT SERIES HOST LYNNIS WOODS MULLINS SHOW ON THE WELLNESS JOURNEY 


This Week On Your Health is Your Choice…

ECO 17-21 Plant Food Recipes with Toni Okamoto - ECO Solutions with Sara Troy and her guest Toni Okamoto, on air from May 23rd  There are a lot of reasons to eat more plants and a lot of misconceptions about what that means. What we’re trying to do at Plant Based on a Budget is to show how affordable, easy, and delicious eating a plant-based … Continue reading ECO 17-21 Plant Food Recipes with Toni Okamoto
C16/33b ‘Body by Funk”-Rejuvenate Mind Body Nutrition - Choose Positive Living with Sara Troy and her guest Teresa Funk aired August 16-      Holistic Health & Wellness Nutrition Program      It’s not just the food we eat that affects our health but all of the other factors in our busy lives. We often overlook the importance of healthy relationships, a fulfilling career, regular physical … Continue reading C16/33b ‘Body by Funk”-Rejuvenate Mind Body Nutrition
0012 Love the body you are in… - Positive Living Vibrations with Sara TROY AND HER GUEST Jeanette DePatie    07-04-2013 About Jeanette: Jeanette DePatie (A.K.A. The Fat Chick) is a plus-sized, certified fitness instructor and personal trainer who has helped hundreds of people who haven’t worked out in a while (or ever) learn to love their bodies and love exercise again. She is … Continue reading 0012 Love the body you are in…

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