IG 19-04 The Story of “FLFE” Life Conscious Energy

Ignite Your Heart and Soul with Sara Troy and her guests Clayten Stedmann and  Jeffery Stegman, on air from January 22nd The Story of FLFE In 2008 two men met through a mutual friend. They were both working on accessing and utilizing high consciousness fields. Jeffery Stegman was creating high consciousness fields and cultures in … Continue reading IG 19-04 The Story of “FLFE” Life Conscious Energy

WJ 19-04 Life Coaches Share How To Have A Breakthrough Year

The Wellness Journey Podcast Series presents ‘Spice of Life: A Seasoned Woman’s Guide to Renewing her Essence’ with Lynnis Woods Mullins and guestS Adrian Chofor and Anita Ross , on air from January 22nd Today’s show features two separate guests: Part One features life coach, Adrian Chofor.  Adrian Chofor is a childhood abuse and teenage homelessness survivor that … Continue reading WJ 19-04 Life Coaches Share How To Have A Breakthrough Year

RW19-04 “Importance of Movement”

“Recovering the Whole of You” with Dr Kitiboni Adderley with her guest   Carla Stubbs Turner, on air from January 22nd "Talking to England-based Neuro-Rehabilitation Physiotherapist, Carla Stubbs Turner on the "Importance of Movement" not just for recovery but for wellness.  Every movement counts. Make it fun, do it with family and friends, fit it in and make … Continue reading RW19-04 “Importance of Movement”

C19-04 “Self-Love Explosion Tour-Where Power and Passion Meet”

Choose Positive Living with Sara Troy and her guests the  Keisha Dixon, the Tapping Queen, Dr. Dravon James, Author of Everyday Peace, C. Rene Washington and our Wellness Journey host Lynnis Woods Mullins, on air from January 22nd Keisha Dixon, the Tapping Queen, Dr. Dravon James, Author of Everyday Peace, C. Rene Washington of Mid-Life … Continue reading C19-04 “Self-Love Explosion Tour-Where Power and Passion Meet”

C19-04 EFT & Mindfulness to Increase Focus and Manage Anger +Stress

Choose Positive Living with Sara Troy and her guest Eileen Lichtenstein, on air from January 22nd  Reduce Stress and Be Happier, More Productive with EFT Tapping and Anger Management Strategies Mindfulness is defined as paying attention and being fully in the moment.  The influence of technology in our fast-paced world often causes the problem of lack … Continue reading C19-04 EFT & Mindfulness to Increase Focus and Manage Anger +Stress